Causes Of Sleep Apnea

Causes of Sleep Apnea

The causes of sleep apnea are all related in some way to the body’s inability to get the proper amount of oxygen to the lungs during sleep. This leads to illness, snoring, and an overall bad feeling for the sufferer. There are many causes of sleep apnea and millions of sufferers, fortunately there are also many treatment options such as the sleep apnea mask. Sleep apnea can cause a lot of problems but it is relatively correctable.

Causes of Sleep Apnea

The causes of sleep apnea are numerous. People who develop sleep apnea are for one reason or another not getting enough oxygen to their lungs during their sleep. Some of the main causes of sleep apnea in adults include: obesity, having a large tongue and/or tonsils, having throat and/or tongue muscles that relax too greatly during sleep, possessing an unusual head shape, and natural response to aging.

Symptoms of sleep apnea

The number one symptoms of sleep apnea is snoring. Many people who live with sufferers of sleep apnea complain about the intense snoring that these sufferers emit on a nightly basis. Of course not everyone who snores has sleep apnea. Though snoring is a main symptom is not the only symptom, and snoring alone does not guarantee that someone has sleep apnea.

Some symptoms of sleep apnea not related to snoring include:

* Sleep that Does Not Refresh: If you are constantly waking up and feeling like you didn’t sleep at all you may have sleep apnea since this is one of the major symptoms of sleep apnea outside of snoring.
* Concentration Problems: Many sufferers of sleep apnea suffer from concentration and memory problems. This is one of the often misdiagnosed symptoms of sleep apnea .
* Urination: Urinating often during the night can be one of the many symptoms of sleep apnea .
* Headaches: 50% of all sufferers of sleep apnea describe morning and night headaches as one of their most troubling symptoms of sleep apnea .

There are other lesser known symptoms of sleep apnea as well such as a chest pains. For those who have the unfortunate circumstance of sharing the bed with someone who has sleep apnea certain other symptoms of sleep apnea may be apparent. In addition to snoring if your partner tosses and turns frequently during the night or seems to be gasping for are. This may be a result of sleep apnea as well.

Sleep Apnea Solutions

Once you have undergone a sleep apnea test then you will find that the sleep apnea mask is probably the best solution for sleep apnea. The sleep apnea mask does not permanently cure a person of sleep apnea but it helps to alleviate many of the causes of sleep apnea.

The sleep apnea mask is a triangular shaped mask attached to a source of oxygen that fits over the nose and sometimes mouth depending on the condition of the wearer. The sleep apnea mask is made to fit very snug so that it will not fall off during the normal tossing and turning of sleep.

The sleep apnea mask helps to alleviate some of the symptoms of sleep apnea like snoring by alleviating one of the main causes of sleep apnea. This is because the sleep apnea mask delivers fresh pressurized oxygen to the lungs preventing the person with sleep apnea from being oxygen deficient.

Since sleep apnea can lead to many severe issues, much worse than snoring, like obesity and diabetes it is important that anyone who shows symptoms of sleep apnea get an expert diagnosis.