Can You Learn Not To Snore?

I have never heard of this , but that doesn’t mean it would not work of course. A course on how to breath, I know they do this kind of thing for kids with asthma but this course definitely says it is for people with sleep apnea.

It says they use the “Buteyko Method”, you can find more info on the class on their site

http://www.cleveland.com/chagrin-valley/index.ssf/2012/01/stop_snoring_and_sleep_apnea_b.html

If you do not live in Cleveland it does not really help you of course, but it does make me wonder if this kind of class is taught anywhere else. If you could learn to breath differently for less than $200 it would save health insurance companies and medicaid an absolute fortune. You know what that means don’t you..Dr’s who specialize in surgery and cpap machines will kill the idea stone dead before it gets tested.

If you have ever tried the “Buteyko Method” and had success , or not, please do get us know as I think it is an interesting idea.